How much should a 5-month-old eat?

At 5 months most formula-fed babies drink 6 to 7 ounces (180–200 ml) per bottle, about 5 times a day: 28 to 32 ounces (840–950 ml) in 24 hours. Milk is still the whole menu. The calculator below is set to 5 months.

Updated

The rule of thumb

About 2.5 oz per pound a day, up to about 32 oz

Newborns take 1–2 oz per feed, 8–12 times a day. At 1 month that's about 3–4 oz a bottle, at 2 months 4–5 oz, at 4–5 months 5–7 oz. The calculator works it out for your baby's exact age and weight; the full chart by month is below.

Your day and night feeding rhythm

In short
  • Per feed: 6–7 oz (180–200 ml) of formula, 5 times a day.
  • Per day: about 28–32 oz (840–950 ml).
  • At night: 0–1 feeds, varies a lot.
  • Breastfed: nurse on cue, and watch diapers and growth, not ounces; a pumped bottle is about 3–4 oz (90–120 ml).
  • The real test: plenty of wet diapers, growth along their own curve and a baby who is content after feeds.

How much a 5-month-old drinks

Per feedFeeds a dayPer dayNight feeds
Formula6–7 oz (180–200 ml)528–32 oz (840–950 ml)0–1
Breast milk in a bottle3–4 oz (90–120 ml)6–8about 25 oz (750 ml), typically 19–30 oz0–1

Compared with 4 months: an ounce more per bottle, about 5 bottles, the same daily total. For a baby of typical weight (16 lb, WHO median). A heavier baby drinks a little more, a lighter one a little less: about 2½ oz per pound a day (about 165 ml per kg), rarely more than about 32 oz (960 ml) in 24 hours (AAP). The calculator above does it for your baby's weight. Night feeds are a typical picture, not a target: babies vary a lot.

What's different at this age

Is your baby getting ready for solids? The NHS lists three signs that show up together, usually around 6 months: they can stay sitting and hold their head steady, they can coordinate eyes, hands and mouth to pick food up and bring it to their mouth, and they swallow food rather than pushing it back out. The AAP adds watching you eat and reaching for your food. Chewing fists and waking at night more are not signs of readiness.

Still no water needed. Breast milk or formula covers your baby's thirst. The AAP suggests offering a little water from about 6 months. See water and tea for babies.

Night feeds

Many 5-month-olds sleep through without a feed; others still have one. In the Henderson study, by 5 months half of the babies slept from 10 p.m. to 6 a.m. (Henderson 2010), which also means half didn't. If your baby still takes a full bottle at night and is growing well, that's normal.

Breastfed babies: what to watch instead of ounces

At the breast there is nothing to count, and you don't need to. Breastfed babies feed on cue, typically 8–12 times a day in the early months (AAP); in one study of 1–6-month-olds the range was 6 to 18 feeds a day, and how often a baby fed said nothing about how much milk their mother made (Kent 2006). Watch the signs below instead. For a bottle of pumped milk, plan on about 25 ounces (750 ml) a day divided by the number of feeds: this amount hardly changes from 1 to 6 months (KellyMom).

Is my baby getting enough?

Hungry or full? Paced bottle feeding

Hungry: hands to mouth, turning toward the breast or bottle, puckering, smacking or licking lips, clenched hands (CDC). Crying is a late sign. Full: closes their mouth, turns away from the breast or bottle, relaxes their hands (CDC).

Paced bottle feeding lets your baby set the speed: hold them fairly upright, keep the bottle closer to horizontal so milk flows only while they suck, and pause every few minutes (Kassing 2002). The NHS puts it simply: be guided by your baby, give them plenty of time and don't force them to finish. Leftover milk means it worked.

When to call the doctor

Trust your instinct: if your baby seems unwell, call, whatever the numbers say.

Questions

How much formula for a 5 month old?

About 6 to 7 ounces (180–200 ml) per bottle, usually 5 times a day, 28 to 32 ounces (840–950 ml) in 24 hours.

Is my 5 month old ready for solids?

Look for all three signs together: sitting with a steady head, picking food up and bringing it to their mouth, and swallowing rather than pushing food back out (NHS). Most babies get there around 6 months.

Can a 5 month old drink water?

It isn't needed: milk covers thirst. Water starts around 6 months, a few sips with meals (AAP). In very hot weather, a formula-fed baby under 6 months may be offered sips of cooled boiled water (NHS).

Feeding by age

All ages: the baby feeding chart · the full feeding calculator · how to prepare formula safely · water and tea

Same age: weight percentiles · wake windows and naps

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